F15 Advanced

F.I.T F15 Advanced: take the next step to feel better and feel better; No matter if you're just starting out or already an expert, F15 Advanced offers beginner, intermediate, or advanced nutrition and exercise programs to help you on your fitness and weight management journey.

Each fortnight's program has been specifically designed to provide you with the knowledge you need to inspire you, help you make permanent changes towards a healthier lifestyle and continue your transformation.

 NB: For complete instructions, use the F15 step-by-step booklet provided in this pack.