F15 Beginner 1 & 2 - Vanilla Lite Ultra
The F15 BEGINNER is the program for you if you come just to finish the C9 or that you do not or hardly any sport and want to start to adopt a healthier lifestyle. Through this program, you will learn the basics of fitness by doing simple physical exercises don't yet require the use of additional accessories. The brochure contains a nutritional plan, a sports program, the healthy recipes as well as important tips for a healthier life.
Content of the F15 (for 15 days):
Forever Aloe Vera Gel™ (2 x 1 litre)
Forever Lite Ultra™ Vanilla (15 meals)
Forever Therm™ (15 pills)
Forever Lean™ (60 capsules)
Forever Fiber™ (15 sachets)
Brochure F15 Beginner
With the F15, proceed to the next step to feel better and look better. You start just to go to the gym and eating healthier, or that you already have experience in this area: the F15 is suitable for everyone regardless of its level. Follow the F15 INTERMEDIATE sport and healthy food are already part of your daily life, but you're ready to take the next step. For whom: For people who, once the BEGINNER F15 done, wish to continue their transformation. The program is also ideal for those already relatively active, who wish to step up the pace of their sporting activities and keep their healthy eating habits. This program will also introduce sports training using dumbbells. Following a nutritional program and a schedule of food supplements, healthy recipes, exercises and cardio at high intensity, interval training and yoga sessions will work. The brochure contains a nutritional plan, a sport program, information about a sustainable lifestyle change, but also General information on for example the importance of a good night's sleep. Content of the F15 (for 15 days): Forever Lite Ultra™ Vanilla (15 meals) Forever Therm™ (15 pills) Forever Lean™ (60 capsules) N.B. If you are currently taking medication or are under medical treatment, for example heart problems or diabetes, we recommend that you contact a doctor before starting the exercise program, or to take the food supplements. The F.I.T. Forever (C9, F15, Vital5) is unsuitable for pregnant women, if you are planning a pregnancy or breastfeeding.